hello comunity,this is my first ever blog and i did it to share my experience and information about performance training and nutrition and health to develope the body of a warrior.
My interest are going more toward bodyweight training and free weight training and nutrition and the most important martial arts.
i'll be updating my blog in the next month and loading it with some information,i hope you enjoy it.
peace.
Saturday, June 23, 2007
welkome!
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